Tagged: Sleep and how it impacts our life

Matthew Walker discusses the latest discoveries why we sleep and how sleep impacts your life.


Professor Matthew Walker PhD, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, wellness, and lifespan.

Video is courtesy of the Talks at Google YouTube channel.

Click on this Link to visit Amazon.com to purchase Mathew Walker’s best selling book tilted: “Why We Sleep: Unlocking the Power of Sleep and Dreams.

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